Ingredients
- 2 tablespoons sesame oil
- divided
- 2 cloves garlic
- minced
- 1 1-inch piece fresh ginger
- grated
- 450g brown rice
- cooked
- cooled
- and separated
- 50g frozen sweetcorn
- 50g frozen peas
- 50g mixed peppers
- chopped
- Medium carrot
- peeled and chopped
- Medium apple
- peeled and chopped
- ½ onion
- peeled and sliced
- ½ tablespoon rice vinegar
- 8-10 tablespoons soy sauce
- Fresh Basil
Instructions
- Heat one tablespoon oil in a large pan over medium heat. Add the garlic cloves, ginger and onions and stir fry for one minute
- Add the rice and stir fry for a few minutes
- Add the frozen sweetcorn, peas, carrots, apple, mixed pepper, rice vinegar, and soy sauce and stir fry for another 1-2 minutes. Remove from heat, stir in the fresh basil.