15 Minute Recipes - Vegetable & Fruit Savoury Rice

15 Minute Recipes - Vegetable & Fruit Savoury Rice

01 June 2017

10 Minute Recipes - Vegetable & Fruit Savoury Rice
  • Recipe

Category

Main

Preperation Time

10-15 minutes

Cooking Time

10-15 minutes

Ingredients

2 tablespoons sesame oil

divided

2 cloves garlic

minced

1 1-inch piece fresh ginger

grated

450g brown rice

cooked

cooled

and separated

50g frozen sweetcorn

50g frozen peas

50g mixed peppers

chopped

Medium carrot

peeled and chopped

Medium apple

peeled and chopped

½ onion

peeled and sliced

½ tablespoon rice vinegar

8-10 tablespoons soy sauce

Fresh Basil

Instructions

1Heat one tablespoon oil in a large pan over medium heat. Add the garlic cloves, ginger and onions and stir fry for one minute

2Add the rice and stir fry for a few minutes

3Add the frozen sweetcorn, peas, carrots, apple, mixed pepper, rice vinegar, and soy sauce and stir fry for another 1-2 minutes. Remove from heat, stir in the fresh basil.