World Health Day Rainbow Noodles

World Health Day Rainbow Noodles

5 April 2016

Serve up this delicious tea on world health day; its packed with delicious veggies and is a great alternative to a chippy dinner.
  • Recipe





Preparation Time

15 mins

Cooking Time

10 mins


For the rainbow noodle salad:

400g rice noodles

1 red pepper deseeded and finely sliced

1 yellow pepper deseeded and finely sliced

1/4 small red cabbage finely shredded

1 large carrot peeled and cut into matchsticks

4 spring onions sliced

2 tbsp toasted sesame seeds

For the lime salad dressing:

2 tablespoons olive oil

1 tablespoon lime juice

2 tablespoons white wine vinegar

1/2 - 1 teaspoon honey

Large pinch of lime zest



1Cook the noodles in some salted water according to the packet instructions

2Drain noodles when done, let cool and transfer to a salad bowl

3Assemble the salad starting with the noodles and topping with the vegetables and toasted sesame seeds

4Make the salad dressing by whisking all the ingredients together and pouring over the salad.