Microwave Moroccan Vegetable Casserole

This fragrant, spiced vegetable casserole is a perfect winter warmer and can be served with rice, couscous or pita bread.
4 Dec 2017 Christmas Microwave Recipes Recipe
microwave pressure cooker casserole
Category Main
Serves 1
Prep 5 minutes
Cook 30-35 minutes

Ingredients

1 leek finely sliced1 carrot peeled and cubed1 stick celery sliced500ml vegetable stock1 X 400g tin chickpeas drained and rinsed1 X 400g tin chopped tomatoes2 tbsp balsamic vinegar1 tsp ground cinnamon1/2 tsp ground cumin1/2 tsp ground ginger1/2 tsp ground paprikaGround black pepperSalt

Instructions

  1. Place all the ingredients into the bowl of the microwave pressure cooker and mix thoroughly
  2. Place on the lid and lock into the closed position
  3. Cook on high for 30-35 minutes
  4. Allow the pressure to reduce until the white indicator has dropped down. Then carefully open the lid
  5. Stir the casserole before serving.

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