We don't care about summer bodies. The number on the scales doesn't matter. Eating healthy is about feeding the soul, not about eating rabbit food. Here at Prestige we’ve been busting some of those common myths around health food, in particularly that healthy food doesn’t have to resemble rabbit food.
A healthy diet does not have to be exclusively leaves, so we’ve pulled together some of our favourite recipes that won’t cost you a day’s worth of calories, but will put a smile on your face.
We’re pulling out the big guns to kick things off. A chocolate mousse that’s healthy? Without all the double cream, yes these super simple chocolate puddings are a tasty bite without being unhealthy. With just 5 ingredients you can’t go wrong, then simply top with your favourite fruit, and enjoy.
Avocado isn’t just for brunch, combined with pasta it can make a truly delicious meal that will leave you feeling full for longer. That means you’ll be filling up on nutritious fresh avocado, rather than sugary snacks. And did you know that avocados contain more fibre than any other food source and contain Vitamins B & E. Good for body and soul!
Try our simple fritters for a tasty but healthy option. Who said healthy had to be bland? These are little taste sensations taking you from zingy feta, to smoky paprika and cooling mint. Carrot fritters are the perfect side dish to a Mediterranean meal or even a great lunchtime snack.
Who needs to run for the ice cream van when you have these little delights in your freezer. Get ready for summer days lazing in the sunshine with our ice lolly recipes. You’ll hardly even notice that your ice cream alternative is actually a healthy treat!
All foods should be rainbow coloured, I think we can all agree on that. And while rainbow colours usually scream sugar and artificial colourings, our rainbow noodles contain nothing of the sort. Combining veg of all the colours of the rainbow with perfectly cooked noodles, we’ve created a vibrant and fresh noodle salad, perfect for pairing with a protein of your choice.
Find more healthy tips and tricks on our social pages this month. We’ll be celebrating our Eco Kitchen ranges with superb non-stick, meaning they make cooking healthier for you and the planet. Follow us @yourprestigekitchen.